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Run: Tempo Previous Next

1/31/2014

Date

5:55 AM

Time

6.8 mi

Distance

58:04.76

Duration

8:34 mi

Pace

Equipment

Saucony ProGrid Guide 6 (post marathon)

Health

Weight164.2 lb

Avg HR132 bpm

Max HR159 bpm

Rest HR57 bpm

kilojoules3530

Splits
Graphs
Map

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CourseZoo/Butterworth course

Notes

Marathon pace run. Wanted at least 8:45 so did good.

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