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Summary
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Run: Easy
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1/3/2010
Date
3:00 PM
Time
4.5 mi
Distance
50:00
Duration
11:07 mi
Pace
Equipment
Brooks Beast
Health
Weight
157 lb
Rest HR
54 bpm
kilojoules
2237
Weather
Temperature
30 F
Conditions
Map
Course
4mile route
Notes
Xiaoxiao run.
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