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Summary
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Run: Tempo
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Next
4/9/2009
Date
7:30 AM
Time
3 mi
Distance
25:07
Duration
8:23 mi
Pace
Equipment
Mizuno Nirvana 4
Health
Weight
162.4 lb
Avg HR
66 bpm
Rest HR
50 bpm
kilojoules
1543
Weather
Temperature
38 F
Conditions
Map
Course
Ford Museum/GR Coil & Spring 3 Mile loop
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