2/3/2015
11:59 AM
7.1 mi
1:08:19.07
9:35 mi
Saucony Guide 7 (Dot two)
Initializing charts...
Bad interval workout. Did not have energy to keep up pace. Also road was snow covered and slippery, but not really an excuse for not hitting target of 7:20 pace for 3 x 3 mile intervals. Still felt like decent workout despite slow times.