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Summary
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Run: Easy
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12/23/2009
Date
10:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks Beast
Health
Weight
158.6 lb
Rest HR
54 bpm
kilojoules
1507
Weather
Temperature
27 F
Conditions
Map
Course
Ford Museum/GR Coil & Spring 3 Mile loop
Notes
Easy run with Xiaoxiao.
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