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Run: Tempo Previous Next

4/27/2009

Date

7:00 AM

Time

3 mi

Distance

23:04

Duration

7:42 mi

Pace

Equipment

Brooks Adrenalin 8 silver/green #2

Health

Weight162.4 lb

Avg HR66 bpm

Rest HR49 bpm

kilojoules1543

Weather

Temperature68 F

Conditions

Map

CourseFord Museum/GR Coil & Spring 3 Mile loop

Comments