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6/25/2013

Date

7:15 PM

Time

1 mi

Distance

6:54.94

Duration

6:47 mi

Pace

Equipment

Adidas adizero mana M (racing flats)

Health

Avg HR144 bpm

Max HR161 bpm

VO2max42.3

Weather

Temperature80 F

Conditions

Race Result

Overall9 / 23 (39.1%)

Ages 60 - 692 / 3 (66.7%)

Gender8 / 15 (53.3%)

Splits
Graphs
Map

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CourseGRRC One Mile Run

Notes

Club points one mile track race at Grandville. Felt excellent and happy with result. Beat Don Yeager to gain back some ground in the points series. Not far behind Nick Koster. Surprised I did as well as I did.