8/24/2013
9:32 AM
19 mi
3:06:45.78
9:50 mi
Saucony ProGrid Glide 6
Initializing charts...
Third longest run ever beside 20 mile training run before first marathon and then marathon. Last three to four miles were very tough. Had to walk a little on mile 18 but gutted it out to the end. Rough, rough workout.