Run: Easy Previous Next

9/12/2009

10:00 AM

9 mi

1:23:39

9:18 mi

Equipment

Brooks Beast

Health

157 lb
56 bpm
4474

Weather

70 F

Notes

Legs very tired and sore on last half. Still feeling effects of 1/2 marathon on Beaver Island plus doing the two 1.5 intervals before long 9 mile run were a factor as well (I assume).

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