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Run: Easy Previous Next

1/28/2013

Date

10:50 AM

Time

3.2 mi

Distance

28:57.15

Duration

9:02 mi

Pace

Equipment

Nike Zoom Structure Triax+

Health

Weight168 lb

Avg HR140 bpm

Max HR161 bpm

kilojoules1708

Weather

Temperature45 F

Conditions

Splits
Graphs
Map

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CourseFord Museum/GR Coil & Spring 3 Mile loop

Notes

Nice solid steady run. Felt good.

Comments