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12/5/2009

2:00 PM

9 mi

1:27:52

9:46 mi

Equipment

Brooks Beast

Health

157.8 lb
52 bpm
4497

Weather

30 F

Notes

Difficult run through Riverside. Path was snow covered, packed frozen snow/ice. Deep snow on North Park Bridge. Wind into face on 2nd half of run on way back home. Just generally a slow hard run.

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