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Summary
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Run: Easy
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9/2/2009
Date
6:30 AM
Time
4 mi
Distance
34:24
Duration
8:36 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
155.4 lb
Rest HR
49 bpm
kilojoules
1968
Weather
Temperature
55 F
Conditions
Map
Course
4mile route
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