Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing tsneller's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/21/2009
Date
5:00 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
Brooks Beast
Health
Weight
160.8 lb
Rest HR
55 bpm
kilojoules
2037
Weather
Temperature
32 F
Conditions
Map
Course
Ford Museum/GR Coil & Spring 3 Mile loop
Notes
Easy run with Xiaoxiao.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help