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Summary
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Run: Easy
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3/30/2009
Date
7:00 AM
Time
4 mi
Distance
35:58
Duration
8:57 mi
Pace
Equipment
Mizuno Nirvana 4
Health
Weight
162.4 lb
Avg HR
72 bpm
Rest HR
53 bpm
kilojoules
2067
Weather
Temperature
30 F
Conditions
Map
Course
4mile route
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