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Summary
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Run: Tempo
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8/17/2009
Date
5:00 AM
Time
4 mi
Distance
30:25
Duration
7:37 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
155.6 lb
Rest HR
50 bpm
kilojoules
1971
Weather
Temperature
70 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Ford Museum/GR Coil & Spring 3 Mile loop
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