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12/22/2013

4:39 PM

3 mi

29:24.70

9:43 mi

Health

166.3 lb
128 bpm
151 bpm
1595
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Notes

Uggggg, weight is getting out of control with all this eating. Went to Shack with Jim and Delores for lunch and ate way too much. Went to Applebees with John and Kristen last night and also ate too much there. Plus too many sweet things around the house. Got to get more discipline. Today is official start of marathon training. Ran three miles after getting back from Fremont and letting lunch settle for awhile. Felt average but ran faster than what I felt like actually. So, alright start I guess, except for weight!

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