Run: Long Previous Next

4/7/2013

12:29 PM

15.6 mi

2:34:00.57

9:54 mi

Health

130 bpm
160 bpm
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Notes

Ran Rive Bank run course for long 15 miler. Went okay except last few miles my legs were hurting (like usual on long run). Had not run in serveral days from being in TN and working long hours on Dave's deck. Was rested for this long one.

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