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Run: Easy Previous Next

1/30/2013

Date

10:15 AM

Time

3.1 mi

Distance

28:20.23

Duration

9:05 mi

Pace

Equipment

Nike Zoom Structure Triax+

Health

Weight168 lb

Avg HR144 bpm

Max HR183 bpm

kilojoules1660

Weather

Temperature40 F

Conditions

Splits
Graphs
Map

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CourseFord Museum/GR Coil & Spring 3 Mile loop

Notes

Good steady run.

Comments