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Run: Easy Previous Next

1/14/2014

Date

6:13 AM

Time

3.1 mi

Distance

27:37.54

Duration

8:55 mi

Pace

Equipment

Saucony ProGrid Guide 6 (post marathon)

Health

Weight166.2 lb

Avg HR129 bpm

Max HR153 bpm

Rest HR56 bpm

kilojoules1631

Weather

Temperature35 F

Conditions

Splits
Graphs
Map

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CourseFord Museum/GR Coil & Spring 3 Mile loop

Notes

Ran faster than normal. Not sure why, but seemed easy.

Comments