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Summary
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Run: Easy
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Next
5/5/2009
Date
6:30 AM
Time
4 mi
Distance
32:37
Duration
8:07 mi
Pace
Equipment
Brooks Adrenalin 8 silver/green #2
Health
Weight
158.8 lb
Avg HR
72 bpm
Rest HR
50 bpm
kilojoules
2021
Weather
Temperature
48 F
Conditions
Map
Course
4mile route
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