| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2015 |
Bike |
Canal Lachine |
Easy |
28.9 km |
1:43:11 |
3:34 |
 |
| 7/17/2014 |
Run |
Canal Lachine |
Default |
3.2 km |
21:12 |
6:36 |
|
| 7/30/2013 |
Run |
Canal Lachine |
Juste courir |
13.4 km |
1:14:11 |
5:32 |
|
| 7/23/2013 |
Run |
Canal Lachine |
Juste courir |
10.7 km |
1:01:50 |
5:47 |
|
| 7/4/2013 |
Run |
Canal Lachine |
Aérobie |
14.6 km |
1:24:20 |
5:48 |
|
| 6/4/2013 |
Run |
Canal Lachine |
Facile |
6.8 km |
37:34 |
5:32 |
|
| 6/3/2013 |
Run |
Canal Lachine |
Longue |
23.0 km |
2:08:08 |
5:35 |
|
| 5/29/2013 |
Run |
Canal Lachine |
Juste courir |
9.7 km |
53:47 |
5:33 |
|
| 5/16/2013 |
Run |
Canal Lachine |
Facile |
10.6 km |
1:01:04 |
5:46 |
|
| 5/14/2013 |
Run |
Canal Lachine |
Facile |
8.5 km |
50:09 |
5:56 |
|
| 5/8/2013 |
Run |
Canal Lachine |
Facile |
6.3 km |
37:48 |
6:03 |
|
| 5/1/2013 |
Run |
Canal Lachine |
Aérobie |
14.3 km |
1:24:09 |
5:54 |
|
| 4/30/2013 |
Run |
Canal Lachine |
Facile |
9.3 km |
55:39 |
6:01 |
|
| 4/25/2013 |
Run |
Canal Lachine |
Facile |
14.2 km |
1:23:11 |
5:51 |
|
| 4/23/2013 |
Run |
Canal Lachine |
Facile |
10.1 km |
58:19 |
5:46 |
|
| 3/26/2013 |
Run |
Canal Lachine |
Facile |
5.1 km |
32:47 |
6:30 |
|
| 12/4/2012 |
Run |
Canal Lachine |
Mélange |
10.3 km |
1:00:16 |
5:53 |
|
| 11/15/2012 |
Run |
Canal Lachine |
Facile |
10.3 km |
59:40 |
5:48 |
|
| 11/4/2012 |
Run |
Canal Lachine |
Contre la montre |
10.3 km |
55:10 |
5:23 |
|
| 11/4/2012 |
Run |
Canal Lachine |
Facile |
3.8 km |
22:08 |
5:50 |
|
| 10/3/2012 |
Run |
Canal Lachine |
Facile |
10.3 km |
1:01:04 |
5:56 |
|
| 9/20/2012 |
Run |
Canal Lachine |
Pace |
22.8 km |
1:58:28 |
5:12 |
|
| 9/19/2012 |
Run |
Canal Lachine |
Basse Fréquence |
12.2 km |
1:13:02 |
6:00 |
|
| 9/4/2012 |
Run |
Canal Lachine |
Juste courir |
12.8 km |
1:10:08 |
5:29 |
|
| 9/2/2012 |
Run |
Canal Lachine |
Longue |
28.3 km |
2:40:00 |
5:40 |
|
| 8/31/2012 |
Run |
Canal Lachine |
Tempo |
12.2 km |
1:09:19 |
5:42 |
|
| 8/29/2012 |
Run |
Canal Lachine |
Juste courir |
14.0 km |
1:17:18 |
5:31 |
|
| 8/28/2012 |
Run |
Canal Lachine |
Pace |
16.6 km |
1:29:15 |
5:24 |
|
| 8/22/2012 |
Run |
Canal Lachine |
Juste courir |
13.3 km |
1:13:26 |
5:32 |
|
| 8/21/2012 |
Run |
Canal Lachine |
Facile |
16.2 km |
1:31:46 |
5:41 |
|
| 8/20/2012 |
Run |
Canal Lachine |
Basse Fréquence |
9.9 km |
1:04:05 |
6:28 |
|
| 8/7/2012 |
Run |
Canal Lachine |
Facile |
12.2 km |
1:10:10 |
5:44 |
|
| 8/2/2012 |
Run |
Canal Lachine |
Facile |
14.0 km |
1:25:12 |
6:05 |
|
| 7/31/2012 |
Run |
Canal Lachine |
Juste courir |
12.6 km |
1:09:27 |
5:32 |
|
| 7/12/2012 |
Run |
Canal Lachine |
Facile |
16.2 km |
1:35:38 |
5:56 |
|
| 7/10/2012 |
Run |
Canal Lachine |
Facile |
14.0 km |
1:21:13 |
5:49 |
|
| 6/27/2012 |
Run |
Canal Lachine |
Basse Fréquence |
15.5 km |
1:34:08 |
6:05 |
|
| 6/12/2012 |
Run |
Canal Lachine |
Facile |
14.0 km |
1:24:40 |
6:03 |
|
| 6/6/2012 |
Run |
Canal Lachine |
Facile |
13.2 km |
1:16:57 |
5:51 |
|
| 5/19/2012 |
Run |
Canal Lachine |
Contre la montre |
13.8 km |
1:16:44 |
5:35 |
|
| 4/30/2012 |
Run |
Canal Lachine |
Basse Fréquence |
10.0 km |
1:01:53 |
6:12 |
|
| 4/19/2012 |
Run |
Canal Lachine |
Facile |
18.3 km |
1:47:02 |
5:52 |
|
| 4/3/2012 |
Run |
Canal Lachine |
Facile |
16.1 km |
1:37:15 |
6:02 |
|
| 3/25/2012 |
Run |
Canal Lachine |
Longue |
24.5 km |
2:27:03 |
6:00 |
|
| 12/11/2011 |
Run |
Canal Lachine |
Facile |
19.0 km |
1:57:20 |
6:12 |
|
| 11/30/2011 |
Run |
Canal Lachine |
Facile |
10.2 km |
1:04:00 |
6:18 |
|
| 11/27/2011 |
Run |
Canal Lachine |
Longue |
19.5 km |
1:57:14 |
6:01 |
|
| 11/22/2011 |
Run |
Canal Lachine |
Facile |
16.2 km |
2:22:06 |
8:48 |
|
| 11/16/2011 |
Run |
Canal Lachine |
Facile |
14.1 km |
1:30:53 |
6:28 |
|
| 11/8/2011 |
Run |
Canal Lachine |
Facile |
13.8 km |
1:27:19 |
6:20 |
|
| 11/1/2011 |
Run |
Canal Lachine |
Tempo |
11.5 km |
1:04:49 |
5:38 |
|
| 10/6/2011 |
Run |
Canal Lachine |
Basse Fréquence |
12.9 km |
1:33:06 |
7:13 |
|
| 9/30/2011 |
Run |
Canal Lachine |
Basse Fréquence |
10.6 km |
1:14:00 |
7:00 |
|
| 9/27/2011 |
Run |
Canal Lachine |
Basse Fréquence |
14.8 km |
1:39:56 |
6:47 |
|
| 9/22/2011 |
Run |
Canal Lachine |
Facile |
15.0 km |
1:39:59 |
6:40 |
|
| 9/14/2011 |
Run |
Canal Lachine |
Basse Fréquence |
14.0 km |
1:36:50 |
6:55 |
|
| 9/8/2011 |
Run |
Canal Lachine |
Basse Fréquence |
12.2 km |
1:23:40 |
6:53 |
|
| 8/31/2011 |
Run |
Canal Lachine |
Basse Fréquence |
11.9 km |
1:22:49 |
6:59 |
|
| 8/25/2011 |
Run |
Canal Lachine |
Facile |
10.1 km |
1:01:00 |
6:02 |
|
| 8/23/2011 |
Run |
Canal Lachine |
Facile |
9.3 km |
54:04 |
5:48 |
|
| 8/17/2011 |
Run |
Canal Lachine |
Facile |
7.2 km |
41:45 |
5:50 |
|
| 7/26/2011 |
Run |
Canal Lachine |
Facile |
7.1 km |
41:42 |
5:51 |
|
| 7/24/2011 |
Bike |
Canal Lachine |
Easy |
12.7 km |
41:54 |
3:19 |
|
| 7/24/2011 |
Bike |
Canal Lachine |
Easy |
18.7 km |
1:07:27 |
3:37 |
|
| 5/8/2011 |
Bike |
Canal Lachine |
Easy |
40.5 km |
2:20:01 |
3:28 |
|
| 4/14/2011 |
Run |
Canal Lachine |
Juste courir |
14.0 km |
1:20:01 |
5:45 |
|
| 4/2/2011 |
Run |
Canal Lachine |
Longue |
18.2 km |
1:53:08 |
6:13 |
|
| 3/17/2011 |
Run |
Canal Lachine |
Juste courir |
12.5 km |
1:16:11 |
6:06 |
|
| 11/14/2010 |
Run |
Canal Lachine |
Longue |
22.8 km |
1:59:33 |
5:15 |
|
| 11/10/2010 |
Run |
Canal Lachine |
Facile |
13.9 km |
1:15:33 |
5:27 |
|
| 10/19/2010 |
Run |
Canal Lachine |
Tempo |
14.2 km |
1:14:07 |
5:15 |
|
| 10/5/2010 |
Run |
Canal Lachine |
Pace |
15.0 km |
1:21:33 |
5:26 |
|
| 9/28/2010 |
Run |
Canal Lachine |
Facile |
14.1 km |
1:20:42 |
5:44 |
|
| 9/15/2010 |
Run |
Canal Lachine |
Pace |
15.7 km |
1:24:38 |
5:25 |
|
| 9/12/2010 |
Run |
Canal Lachine |
Pace |
13.9 km |
1:15:05 |
5:25 |
|
| 8/15/2010 |
Run |
Canal Lachine |
Longue |
32.3 km |
2:53:01 |
5:22 |
|
| 7/30/2010 |
Run |
Canal Lachine |
Fartlek |
11.6 km |
1:02:08 |
5:22 |
|
| 7/25/2010 |
Run |
Canal Lachine |
Longue |
30.0 km |
2:44:15 |
5:29 |
|
| 7/2/2010 |
Run |
Canal Lachine |
Tempo |
14.8 km |
1:17:54 |
5:17 |
|
| 7/1/2010 |
Bike |
Canal Lachine |
Easy |
34.7 km |
2:02:53 |
3:33 |
|
| 3/30/2010 |
Run |
Canal Lachine |
Intervalle |
10.0 km |
53:01 |
5:19 |
|
| 3/23/2010 |
Run |
Canal Lachine |
Facile |
10.9 km |
58:51 |
5:24 |
|
| 3/16/2010 |
Run |
Canal Lachine |
Facile |
9.4 km |
51:05 |
5:27 |
|
|