Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2021 Bike   Default 30.6 km 1:58:05 3:52
8/5/2021 Bike   Default 81.3 km 4:20:50 3:13
7/10/2021 Bike   Default 27.0 km 2:48:38 6:15
6/29/2021 Bike   Default 20.4 km 1:12:39 3:34
6/17/2021 Bike   Default 50.3 km 2:47:22 3:20
4/14/2021 Bike   Default 34.2 km 1:54:02 3:21
3/23/2021 Bike   Default 30.5 km 1:59:53 3:56
8/20/2011 Bike
Mont-Royal - bouclex3
Easy 17.4 km 1:10:10 4:02
4/24/2011 Bike
Retour de Cartierville
Transport 15.6 km 56:07 3:36
4/24/2011 Bike
Cartierville + Laval
Easy 58.6 km 3:35:23 3:41
4/7/2011 Bike
Retour du bureau
Transport 4.1 km 15:57 3:57
4/2/2011 Bike
Boulot
Transport 3.9 km 17:54 4:36
1/2/2011 Bike
vers parc Mt-Royal
Easy 1.8 km 9:57 5:38
9/18/2010 Bike
Pointe-Claire
Easy 58.5 km 3:25:53 3:32
8/17/2010 Bike
Mont-Royal - Camilien-Houde Sx4
Hill 17.9 km 1:10:55 3:58
8/14/2010 Bike
Mont-Royal - bouclex3
Hill 18.5 km 1:12:32 3:55
7/31/2010 Bike
Piste voie maritime du St-Laurent
Easy 45.3 km 2:53:36 3:51
7/14/2010 Bike
Mont-Royal: Camilien bouclex3
Hill 13.1 km 50:45 3:54
5/15/2010 Bike
Mont-Royal - Camilien boucle x2
Hill 12.8 km 48:52 3:50
5/8/2010 Bike
Mont-Royal: Camilien bouclex3
Hill 11.4 km 51:20 4:31
5/1/2010 Bike
Mont-Royal: Camilien sommetx3
Hill 11.4 km 51:20 4:31
4/17/2010 Bike
Mont-Royal: Camilien sommetx3
Hill 10.0 km 45:52 4:36
4/10/2010 Bike
Mont-Royal - Camilien boucle x2
Hill 8.0 km    
4/3/2010 Bike
Mont-Royal - Camilien boucle x2
Hill 9.0 km 35:58 4:00
3/20/2010 Bike
Mont-Royal
Hill   44:25