Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/6/2015 Bike
Vélo - Olmstead x2
Easy 16.8 km 1:16:40 4:34
6/8/2013 Bike
Montréal - pointe est
Easy 56.0 km 3:11:35 3:26
5/20/2013 Bike
Boucle Lachine-Cartierville-Plateau
Easy 61.9 km 3:53:35 3:47
8/11/2012 Bike
Mont-Royal - Camilien boucle x3
Hill 19.2 km 1:17:58 4:05
7/2/2012 Bike
Cap Saint-Jacques
Easy 93.2 km 5:23:13 3:29
6/24/2012 Bike
Lachine - Ste-Anne de Bellevue - Vaudreuil - Oka
Easy 122.7 km 7:01:08 3:26
7/31/2011 Bike
autre
Easy 4.3 km 26:53 6:19
6/19/2011 Bike
Mont-Royal - sommet x4
Hill 18.1 km 1:20:54 4:29
6/5/2011 Bike
Tour du Lac Simon
Long 69.7 km 3:23:33 2:56
5/28/2011 Bike
Mont-Royal - bouclex4
Hill 24.0 km 1:42:51 4:17
5/8/2011 Bike
Canal Lachine
Easy 40.5 km 2:20:01 3:28
4/30/2011 Bike
Mont-Royal - bouclex3
Hill 17.9 km 1:19:18 4:26
4/22/2011 Bike
Mont-Royal: Camilien bouclex3
Hill 18.7 km 1:24:23 4:32
4/17/2011 Bike
Mont-Royal
Hill 15.3 km 1:09:46 4:35
11/20/2010 Bike
Cartierville
Easy 29.6 km 2:09:30 4:23
11/13/2010 Bike
Mont-Royal - Camilien-Houde x2
Hill 16.7 km 1:03:55 3:50
7/24/2010 Bike
Mont-Royal - Camilien boucle x2+
Hill 15.4 km 1:00:55 3:58
7/6/2010 Bike
Mont-Royal: Camilien sommetx3
Hill 13.0 km 49:53 3:52
7/1/2010 Bike
Canal Lachine
Easy 34.7 km 2:02:53 3:33
6/12/2010 Bike
Mont-Royal: Camilien bouclex3
Hill 14.3 km 51:52 3:38
6/5/2010 Bike
Mont-Royal: Camilien bouclex3
Hill 14.3 km 53:20 3:44
5/22/2010 Bike
Mont-Royal: Camilien bouclex3
Hill 12.9 km 50:56 3:58
5/20/2010 Bike
Boulot
Easy 4.8 km 17:16 3:37
5/20/2010 Bike
Boulot
Easy 4.4 km 15:45 3:38
5/18/2010 Bike
Boulot
Easy 4.3 km 14:39 3:24