Notes
After essentially taking a week off, figured I'd get back into things on the Island. That always seems to help. Headed down to Sargeant Drive. Took a couple miles to warmup, but then got into a nice groove. Monster headwind on the way back, especially along the water, but didn't actually slow down at all. Good news: right leg seems to be fine now. Bad news: left foot still sore. It's gonna be. Oh well. Man, I love the Island.