Notes
I owe Eric big time for getting me out the door for this one. After 5 miles in 3 days, I was ready to make it 5 in 4...just can't seem to get in any sort of groove this training cycle...but headed out after getting home from work. Cold. Luckily no wind, but cold. Just enough of a dusting on the roads to make things a little slick, but I took things easy and got a solid 9 in. Grinding. Just keep grinding...