| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:43:46 |
8:33 |
 |
| 10/10/2014 |
Run |
Untitled Route |
Easy |
2.2 mi |
|
|
|
| 10/3/2014 |
Run |
Untitled Route |
Tempo |
6.4 mi |
|
|
|
| 9/28/2014 |
Run |
Untitled Route |
Easy |
20.1 mi |
|
|
|
| 9/22/2014 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 9/21/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 9/19/2014 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 9/17/2014 |
Run |
Untitled Route |
Hill |
4.5 mi |
|
|
|
| 9/11/2014 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 9/7/2014 |
Run |
Untitled Route |
Easy |
10.1 mi |
|
|
|
| 8/17/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
|
|
|
| 8/15/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 7/24/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 7/23/2014 |
Run |
Untitled Route |
Hill |
7.5 mi |
|
|
|
| 7/17/2014 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 7/9/2014 |
Run |
Untitled Route |
Hill |
6.4 mi |
|
|
|
| 7/8/2014 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 7/3/2014 |
Run |
Untitled Route |
Easy |
6.1 mi |
|
|
|
| 7/2/2014 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 6/27/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 6/25/2014 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 6/22/2014 |
Run |
Untitled Route |
Hill |
13.1 mi |
|
|
|
| 6/20/2014 |
Run |
Untitled Route |
Easy |
8.6 mi |
|
|
|
| 6/14/2014 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 6/11/2014 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 6/8/2014 |
Run |
Untitled Route |
Easy |
14.1 mi |
|
|
|
| 6/6/2014 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 6/1/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:34:39 |
8:12 |
|
| 5/28/2014 |
Run |
Untitled Route |
Tempo |
8.0 mi |
|
|
|
| 5/24/2014 |
Run |
Untitled Route |
Easy |
20.2 mi |
|
|
|
| 5/22/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 5/18/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:44:51 |
8:35 |
|
| 5/14/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 5/12/2014 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 5/10/2014 |
Run |
Untitled Route |
Easy |
13.2 mi |
|
|
|
| 5/7/2014 |
Run |
Untitled Route |
Easy |
7.9 mi |
|
|
|
| 5/3/2014 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 4/29/2014 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 4/28/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 4/27/2014 |
Run |
Untitled Route |
Easy |
11.0 mi |
|
|
|
| 4/23/2014 |
Run |
Untitled Route |
Hill |
8.6 mi |
|
|
|
| 4/22/2014 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 4/22/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 4/21/2014 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 4/19/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:23:47 |
7:47 |
|
| 4/17/2014 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 4/15/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 4/13/2014 |
Run |
Untitled Route |
Easy |
11.0 mi |
|
|
|
| 4/9/2014 |
Run |
Untitled Route |
Tempo |
10.0 mi |
|
|
|
| 4/8/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 4/6/2014 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 4/6/2014 |
Run |
Untitled Route |
Easy |
|
0:05 |
|
|
|