Notes
Tempo run in perfect conditions but still not fully recovered from blood donation. I think my fatigue helped me keep a consistent pace since I could not really go all out. The third split is skewed because I had to cross 2nd St. SW so I feel like I kept a great pace. Unfortunately, I couldn't go much further as I started to get really winded at the end even though my body wasn't tired. I would estimate I'm still 15-20 sec off my "normal" pace prior to donating blood.