Run: Easy Previous Next

3/27/2011

10:11 AM

5.4 mi

45:19

8:24 mi

Health

158 lb
2702

Weather

25 F
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Cascade Lake

Notes

Easy run after 5k on previous day. The legs felt surprisingly good so I kept it as an easy instead of a true recovery run. I stretched it out to 5.4 mi after I was able to use the track near Cascade Lake after all the snow has melted. This route has a fair amount of sidewalks so I'll have to be careful not to use it too much, but the variety is nice from the traditional routes. No soreness issues at all.

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