| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/17/2023 |
Run |
|
Race |
23.9 mi |
2:55:59 |
7:22 |
 |
| 11/21/2021 |
Run |
|
Race |
26.2 mi |
2:54:11 |
6:39 |
|
| 2/28/2020 |
Run |
|
Long |
22.0 mi |
2:42:49 |
7:24 |
|
| 10/3/2021 |
Run |
|
Long |
22.3 mi |
2:40:02 |
7:12 |
|
| 2/24/2023 |
Run |
|
Long |
22.0 mi |
2:37:55 |
7:10 |
|
| 1/31/2020 |
Run |
|
Long |
21.0 mi |
2:35:53 |
7:26 |
|
| 1/27/2023 |
Run |
|
Long |
21.1 mi |
2:34:46 |
7:20 |
|
| 9/5/2021 |
Run |
|
Long |
21.1 mi |
2:31:46 |
7:11 |
|
| 2/7/2020 |
Run |
|
Long |
20.0 mi |
2:31:11 |
7:34 |
|
| 3/24/2023 |
Run |
|
Long |
20.0 mi |
2:26:12 |
7:19 |
|
| 9/12/2021 |
Run |
|
Long |
20.1 mi |
2:23:43 |
7:10 |
|
| 7/5/2020 |
Run |
|
Long |
19.3 mi |
2:22:49 |
7:25 |
|
| 10/31/2021 |
Run |
|
Long |
20.0 mi |
2:21:36 |
7:05 |
|
| 6/25/2020 |
Run |
|
Long |
18.8 mi |
2:19:56 |
7:27 |
|
| 2/28/2021 |
Run |
|
Long |
19.1 mi |
2:19:36 |
7:20 |
|
| 9/17/2022 |
Run |
|
Long |
18.0 mi |
2:16:29 |
7:34 |
|
| 3/6/2020 |
Run |
|
Long |
17.4 mi |
2:16:26 |
7:51 |
|
| 11/10/2023 |
Run |
|
Long |
18.4 mi |
2:15:41 |
7:23 |
|
| 3/3/2023 |
Run |
|
Long |
18.0 mi |
2:15:35 |
7:32 |
|
| 8/24/2019 |
Run |
|
Long |
18.8 mi |
2:15:28 |
7:14 |
|
| 6/14/2020 |
Run |
|
Long |
18.0 mi |
2:15:11 |
7:30 |
|
| 1/6/2023 |
Run |
|
Long |
18.1 mi |
2:14:38 |
7:27 |
|
| 10/25/2020 |
Run |
|
Long |
18.7 mi |
2:14:32 |
7:13 |
|
| 9/24/2022 |
Run |
|
Long |
18.1 mi |
2:14:29 |
7:26 |
|
| 9/27/2020 |
Run |
|
Long |
18.2 mi |
2:14:03 |
7:22 |
|
| 3/27/2020 |
Run |
|
Long |
19.1 mi |
2:13:58 |
7:01 |
|
| 11/7/2021 |
Run |
|
Long |
18.4 mi |
2:11:25 |
7:10 |
|
| 9/15/2023 |
Run |
|
Long |
18.0 mi |
2:11:14 |
7:17 |
|
| 8/16/2020 |
Run |
|
Long |
17.3 mi |
2:10:58 |
7:34 |
|
| 7/4/2021 |
Run |
|
Long |
18.7 mi |
2:10:36 |
7:00 |
|
| 1/31/2021 |
Run |
|
Long |
18.7 mi |
2:10:29 |
6:59 |
|
| 11/8/2020 |
Run |
|
Long |
18.1 mi |
2:10:27 |
7:12 |
|
| 8/30/2020 |
Run |
|
Long |
18.0 mi |
2:10:23 |
7:15 |
|
| 8/7/2022 |
Run |
|
Long |
17.1 mi |
2:10:09 |
7:38 |
|
| 10/20/2023 |
Run |
|
Long |
17.3 mi |
2:10:08 |
7:32 |
|
| 8/31/2023 |
Run |
|
Long |
17.5 mi |
2:10:04 |
7:28 |
|
| 1/10/2020 |
Run |
|
Long |
18.1 mi |
2:10:03 |
7:13 |
|
| 11/17/2023 |
Run |
|
Long |
17.4 mi |
2:09:27 |
7:27 |
|
| 1/17/2021 |
Run |
|
Long |
18.1 mi |
2:09:02 |
7:09 |
|
| 8/11/2019 |
Run |
|
Long |
17.5 mi |
2:08:52 |
7:22 |
|
| 10/18/2020 |
Run |
|
Long |
18.0 mi |
2:08:37 |
7:09 |
|
| 5/9/2020 |
Run |
|
Long |
17.0 mi |
2:08:36 |
7:35 |
|
| 8/15/2021 |
Run |
|
Long |
18.2 mi |
2:08:08 |
7:03 |
|
| 11/3/2023 |
Run |
|
Long |
17.1 mi |
2:08:05 |
7:30 |
|
| 1/17/2020 |
Run |
|
Long |
18.0 mi |
2:08:02 |
7:07 |
|
| 2/13/2022 |
Run |
|
Long |
17.0 mi |
2:08:01 |
7:32 |
|
| 1/13/2023 |
Run |
|
Long |
18.1 mi |
2:07:15 |
7:03 |
|
| 3/17/2023 |
Run |
|
Long |
17.0 mi |
2:06:06 |
7:25 |
|
| 1/24/2021 |
Run |
|
Long |
17.6 mi |
2:05:57 |
7:11 |
|
| 9/10/2022 |
Run |
|
Long |
17.0 mi |
2:05:50 |
7:24 |
|
| 7/25/2021 |
Run |
|
Long |
17.2 mi |
2:05:45 |
7:20 |
|
| 3/13/2020 |
Run |
|
Long |
18.0 mi |
2:05:37 |
6:59 |
|
| 10/10/2021 |
Run |
|
Long |
16.2 mi |
2:05:12 |
7:44 |
|
| 11/27/2022 |
Run |
|
Long |
17.2 mi |
2:05:10 |
7:18 |
|
| 8/22/2021 |
Run |
|
Long |
18.0 mi |
2:05:00 |
6:56 |
|
| 8/14/2022 |
Run |
|
Long |
16.3 mi |
2:04:46 |
7:40 |
|
| 9/22/2023 |
Run |
|
Long |
17.2 mi |
2:04:43 |
7:15 |
|
| 10/24/2021 |
Run |
|
Long |
17.0 mi |
2:04:35 |
7:19 |
|
| 6/7/2020 |
Run |
|
Long |
16.8 mi |
2:04:15 |
7:25 |
|
| 10/11/2020 |
Run |
|
Long |
17.1 mi |
2:03:22 |
7:14 |
|
| 3/20/2020 |
Run |
|
Long |
16.2 mi |
2:02:52 |
7:37 |
|
| 4/3/2020 |
Run |
|
Long |
16.2 mi |
2:02:35 |
7:35 |
|
| 8/9/2020 |
Run |
|
Long |
16.2 mi |
2:02:28 |
7:35 |
|
| 10/29/2022 |
Run |
|
Long |
16.7 mi |
2:02:21 |
7:20 |
|
| 10/17/2021 |
Run |
|
Long |
18.1 mi |
2:02:20 |
6:47 |
|
| 3/10/2023 |
Run |
|
Long |
18.1 mi |
2:02:06 |
6:46 |
|
| 10/6/2023 |
Run |
|
Long |
16.2 mi |
2:01:41 |
7:31 |
|
| 5/2/2020 |
Run |
|
Long |
16.4 mi |
2:01:36 |
7:25 |
|
| 6/6/2021 |
Run |
|
Long |
15.7 mi |
2:01:07 |
7:42 |
|
| 12/27/2020 |
Run |
|
Long |
16.7 mi |
2:01:03 |
7:16 |
|
| 1/3/2021 |
Run |
|
Long |
16.6 mi |
2:00:56 |
7:17 |
|
| 6/19/2022 |
Run |
|
Long |
16.4 mi |
2:00:40 |
7:21 |
|
| 5/23/2020 |
Run |
|
Long |
16.2 mi |
2:00:29 |
7:27 |
|
| 6/14/2019 |
Run |
|
Long |
16.2 mi |
2:00:26 |
7:26 |
|
| 5/31/2020 |
Run |
|
Long |
16.3 mi |
2:00:14 |
7:23 |
|
| 8/16/2023 |
Run |
|
Long |
15.9 mi |
2:00:03 |
7:33 |
|
| 8/9/2023 |
Run |
|
Long |
16.2 mi |
2:00:03 |
7:25 |
|
| 7/3/2022 |
Run |
|
Long |
16.1 mi |
2:00:02 |
7:29 |
|
| 10/6/2022 |
Run |
|
Long |
16.6 mi |
2:00:02 |
7:14 |
|
| 8/28/2022 |
Run |
|
Long |
15.4 mi |
2:00:02 |
7:49 |
|
| 6/13/2021 |
Run |
|
Long |
16.3 mi |
2:00:01 |
7:22 |
|
| 7/30/2022 |
Run |
|
Long |
16.1 mi |
2:00:01 |
7:28 |
|
| 11/19/2022 |
Run |
|
Long |
16.2 mi |
2:00:01 |
7:24 |
|
| 6/27/2021 |
Run |
|
Long |
16.4 mi |
1:59:19 |
7:18 |
|
| 9/13/2020 |
Run |
|
Long |
16.2 mi |
1:58:13 |
7:18 |
|
| 2/17/2023 |
Run |
|
Long |
15.2 mi |
1:58:04 |
7:47 |
|
| 1/9/2021 |
Run |
|
Long |
17.1 mi |
1:57:28 |
6:53 |
|
| 3/6/2022 |
Run |
|
Long |
16.3 mi |
1:57:23 |
7:12 |
|
| 3/7/2021 |
Run |
|
Long |
16.4 mi |
1:57:00 |
7:09 |
|
| 2/20/2023 |
Run |
|
Medium-Long |
15.1 mi |
1:56:44 |
7:45 |
|
| 7/5/2019 |
Run |
|
Long |
15.3 mi |
1:56:15 |
7:38 |
|
| 8/29/2021 |
Run |
|
Long |
15.3 mi |
1:55:57 |
7:35 |
|
| 9/29/2023 |
Run |
|
Long |
15.1 mi |
1:55:31 |
7:38 |
|
| 9/15/2021 |
Run |
|
Medium-Long |
15.1 mi |
1:55:01 |
7:39 |
|
| 4/4/2021 |
Run |
|
Long |
15.5 mi |
1:54:52 |
7:24 |
|
| 2/10/2020 |
Run |
|
Medium-Long |
15.0 mi |
1:54:48 |
7:39 |
|
| 2/21/2021 |
Run |
|
Long |
16.3 mi |
1:54:24 |
7:02 |
|
| 12/20/2019 |
Run |
|
Long |
15.6 mi |
1:53:57 |
7:19 |
|
| 3/6/2023 |
Run |
|
Medium-Long |
15.0 mi |
1:53:54 |
7:35 |
|
| 6/5/2022 |
Run |
|
Long |
15.0 mi |
1:53:46 |
7:35 |
|
|