Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/26/2019 Run   Easy 9.0 mi 1:09:36 7:43
5/27/2019 Run   Easy 5.7 mi 45:53 8:05
5/28/2019 Run   Easy 8.3 mi 1:03:01 7:34
5/29/2019 Run   Easy 5.1 mi 39:13 7:44
6/1/2019 Run   Easy 4.4 mi 35:53 8:14
6/2/2019 Run   Easy 6.4 mi 49:56 7:49
6/4/2019 Run   Easy 6.3 mi 47:46 7:39
6/5/2019 Run   Easy 5.0 mi 40:35 8:06
6/8/2019 Run   Easy 3.6 mi 28:20 7:59
6/9/2019 Run   Easy 6.1 mi 47:37 7:51
6/11/2019 Run   Easy 6.1 mi 47:35 7:48
6/12/2019 Run   Easy 5.2 mi 40:19 7:48
6/15/2019 Run   Easy 4.0 mi 32:57 8:11
6/16/2019 Run   Easy 6.0 mi 45:02 7:30
6/19/2019 Run   Easy 5.1 mi 40:37 8:00
6/22/2019 Run   Easy 5.2 mi 39:44 7:37
6/23/2019 Run   Easy 6.0 mi 46:09 7:41
6/25/2019 Run   Easy 5.2 mi 41:11 7:54
6/26/2019 Run   Easy 6.5 mi 50:27 7:46
6/29/2019 Run   Easy 4.0 mi 32:14 8:03
6/30/2019 Run   Easy 5.6 mi 44:00 7:55
7/2/2019 Run   Easy 4.6 mi 36:28 7:55
7/3/2019 Run   Easy 7.7 mi 58:48 7:39
7/6/2019 Run   Easy 4.4 mi 35:41 8:09
7/7/2019 Run   Easy 6.0 mi 47:20 7:53
7/9/2019 Run   Easy 6.0 mi 44:59 7:29
7/10/2019 Run   Easy 5.0 mi 38:56 7:44
7/13/2019 Run   Easy 4.1 mi 33:48 8:16
7/14/2019 Run   Easy 7.0 mi 54:17 7:45
7/16/2019 Run   Easy 4.2 mi 33:10 8:00
7/17/2019 Run   Easy 7.2 mi 55:43 7:42
7/20/2019 Run   Easy 6.3 mi 48:20 7:41
7/21/2019 Run   Easy 4.5 mi 35:10 7:48
7/22/2019 Run   Easy 6.5 mi 50:38 7:46
7/24/2019 Run   Easy 4.5 mi 36:43 8:09
7/25/2019 Run   Easy 7.0 mi 53:46 7:39
7/26/2019 Run   Easy 5.0 mi 38:18 7:36
7/28/2019 Run   Easy 4.3 mi 34:28 8:06
7/29/2019 Run   Easy 3.2 mi 23:56 7:33
7/30/2019 Run   Easy 7.4 mi 56:40 7:39
8/1/2019 Run   Easy 7.8 mi 1:00:01 7:43
8/2/2019 Run   Easy 4.8 mi 36:06 7:35
8/3/2019 Run   Easy 8.1 mi 1:01:04 7:32
8/5/2019 Run   Easy 4.7 mi 38:31 8:11
8/6/2019 Run   Easy 6.6 mi 51:54 7:54
8/8/2019 Run   Easy 5.2 mi 38:45 7:29
8/9/2019 Run   Easy 9.0 mi 1:06:31 7:23
8/12/2019 Run   Easy 5.0 mi 40:31 8:06
8/13/2019 Run   Easy 8.5 mi 1:04:11 7:36
8/18/2019 Run   Easy 5.6 mi 43:53 7:51
8/21/2019 Run   Easy 4.2 mi 32:54 7:54
8/22/2019 Run   Easy 9.0 mi 1:06:06 7:21
8/25/2019 Run   Easy 4.8 mi 40:02 8:22
8/26/2019 Run   Easy 7.8 mi 1:00:52 7:47
8/28/2019 Run   Easy 4.3 mi 35:02 8:10
8/31/2019 Run   Easy 6.6 mi 50:26 7:40
9/2/2019 Run   Easy 5.9 mi 49:08 8:23
9/6/2019 Run   Easy 5.4 mi 42:42 7:54
9/8/2019 Run   Easy 8.5 mi 1:06:16 7:50
9/9/2019 Run   Easy 6.2 mi 48:08 7:45
9/11/2019 Run   Easy 6.2 mi 47:35 7:39
9/14/2019 Run   Easy 3.5 mi 30:08 8:43
9/15/2019 Run   Easy 7.1 mi 55:55 7:56
9/16/2019 Run   Easy 10.4 mi 1:18:25 7:33
9/18/2019 Run   Easy 4.3 mi 34:06 7:55
9/19/2019 Run   Easy 9.0 mi 1:08:19 7:35
9/21/2019 Run   Easy 4.6 mi 36:28 7:55
9/22/2019 Run   Easy 8.3 mi 1:03:07 7:35
9/23/2019 Run   Easy 5.7 mi 43:33 7:42
9/26/2019 Run   Easy 4.7 mi 37:15 7:58
9/29/2019 Run   Easy 4.3 mi 35:22 8:10
9/30/2019 Run   Easy 8.2 mi 1:03:12 7:42
10/1/2019 Run   Easy 2.1 mi 16:43 8:03
10/3/2019 Run   Easy 4.8 mi 39:07 8:14
10/6/2019 Run   Easy 4.7 mi 39:28 8:20
10/7/2019 Run   Easy 8.5 mi 1:06:08 7:48
10/10/2019 Run   Easy 5.0 mi 40:44 8:08
10/13/2019 Run   Easy 4.6 mi 37:58 8:15
10/15/2019 Run   Easy 9.9 mi 1:15:07 7:34
10/16/2019 Run   Easy 7.0 mi 57:21 8:11
10/18/2019 Run   Easy 3.1 mi 24:30 7:52
10/18/2019 Run   Easy 2.0 mi 16:27 8:09
10/20/2019 Run   Easy 3.6 mi 30:01 8:22
10/21/2019 Run   Easy 9.1 mi 1:08:49 7:35
10/22/2019 Run   Easy 2.5 mi 20:13 8:07
10/23/2019 Run   Easy 6.2 mi 50:03 8:03
10/24/2019 Run   Easy 10.0 mi 1:15:55 7:35
10/26/2019 Run   Easy 4.4 mi 36:47 8:19
10/28/2019 Run   Easy 5.9 mi 45:47 7:44
10/30/2019 Run   Easy 9.0 mi 1:08:09 7:33
10/31/2019 Run   Easy 7.1 mi 57:46 8:07
11/2/2019 Run   Easy 1.4 mi 11:38 8:26
11/2/2019 Run   Easy 2.5 mi 20:41 8:17
11/4/2019 Run   Easy 4.3 mi 35:44 8:23
11/5/2019 Run   Easy 7.0 mi 54:18 7:45
11/6/2019 Run   Easy 5.2 mi 40:56 7:53
11/7/2019 Run   Easy 2.0 mi 15:57 8:01
11/7/2019 Run   Easy 2.6 mi 20:33 7:48
11/8/2019 Run   Easy 5.8 mi 46:35 8:03
11/10/2019 Run   Easy 6.2 mi 49:22 8:01