Run: Fartlek Previous Next

8/11/2018

10:36 AM

9 mi

1:03:40.31

7:05 mi

Equipment

adidas Adizero Boston Boost 5

Health

162 lb
158 bpm
196 bpm
4617
  • Splits
  • Graphs

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Training Plan Entry

Fartlek

9 mi

20' easy + 8x90" at about 5k effort [1' easy] + 20' easy to finish.

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