1/12/2012
2:10 PM
7 mi
42:50
6:08 mi
w up 2m
2x1m@6:00 with .5 jogs
c down 2m
w up 2m@12.42
1m@5.54
.5m@3.05
1m@5.37
.5@3.07
c down 2m@12.23
avg mile@6.07 42.50
Workout type:Interval
Distance:7 mi