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5/23/2007

Date

5:10 AM

Time

8 mi

Distance

1:04:17

Duration

8:03 mi

Pace

Equipment

ASICS Gel-Kinsei (003)

Health

Weight194 lb

Avg HR144 bpm

Max HR163 bpm

kilojoules4914

Weather

Temperature57 F

Conditions

Map

CourseMatindale - Rail Trail - 8 Miler

Notes

51:42 Zone 4

1123 Cal.

Rec. 144 - 108

Comments