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Summary
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About Me
Run: Race
Previous
Next
9/6/2008
Date
9:30 AM
Time
10 km
Distance
44:14
Duration
7:08 mi
Pace
Equipment
ASICS Gel-Kinsei 2 (Kinsei 05)
Health
Weight
195 lb
Avg HR
169 bpm
Max HR
177 bpm
kilojoules
3837
VO2max
46.2
Weather
Temperature
70 F
Conditions
Race Result
Ages 45 - 49
6 / 18 (33.3%)
Map
Course
Witch's Hat - 10K
Notes
41:56 Zone 5
955 Calories
Comments
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