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Run: Long Previous Next

3/31/2010

Date

5:41 AM

Time

7.5 mi

Distance

1:03:37.41

Duration

8:33 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 9)

Health

Weight201 lb

Avg HR147 bpm

Max HR159 bpm

kilojoules4741

Weather

Temperature36 F

Conditions

Splits
Graphs
Map

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CourseMartindale - Rail Trail - 10 Mile Road - 8 Miler

Notes

10:26 Zone 4

w/Rufus

Comments