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12/1/2008

Date

5:20 AM

Time

5 mi

Distance

43:14

Duration

8:35 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 6)

Health

Weight190 lb

Avg HR153 bpm

Max HR162 bpm

kilojoules3032

Weather

Temperature33 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

38:32 Zone 4

767 Calories

Comments