8/9/2007
5:15 AM
8.5 mi
1:05:32
7:43 mi
ASICS Gel-Kinsei (003)
1.5 mi warm-up = 12:56 (8:37 p)
6.0 mi tempo = 43:41 (7:16 p)
1.0 mi cooldown = 8:54
30:30 Zone 4
1195 Calories