Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/28/2006
Date
5:20 AM
Time
5.2 mi
Distance
38:42
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Kinsei (002)
Health
Weight
197 lb
Avg HR
151 bpm
Max HR
180 bpm
kilojoules
3219
Weather
Temperature
48 F
Conditions
Map
Course
Martindale - 5 Miler
Notes
746 Cal.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help