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Summary
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About Me
Run: Long
Previous
Next
10/11/2006
Date
5:20 AM
Time
8.2 mi
Distance
1:03:14
Duration
7:46 mi
Pace
Equipment
ASICS Gel-Kinsei (002)
Health
Weight
197 lb
Avg HR
143 bpm
Max HR
159 bpm
kilojoules
5084
Weather
Temperature
55 F
Conditions
Map
Course
Matindale - Rail Trail - 8 Miler
Notes
1095 Cal.
Rec. 125 - 103
Comments
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