info

Viewing Penky's data. Click here to create your own FREE account!

Run: Easy Previous Next

7/18/2007

Date

5:10 AM

Time

6.4 mi

Distance

51:42

Duration

8:05 mi

Pace

Equipment

ASICS Gel-Kinsei (003)

Health

Weight197 lb

Avg HR139 bpm

Max HR164 bpm

kilojoules3992

Weather

Temperature66 F

Conditions

Map

CourseTravis - 6.0 Miler

Notes

30:52 Zone 4

842 Calories

Comments