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12/13/2007

Date

5:20 AM

Time

5.2 mi

Distance

43:12

Duration

8:19 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight192 lb

Avg HR141 bpm

Max HR163 bpm

kilojoules3161

Weather

Temperature30 F

Conditions

Map

CourseRainy Day - Double Sub Loop

Notes

34:06 Zone 4

718 Calories

Comments