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Run: Tempo
Previous
Next
1/16/2010
Date
8 mi
Distance
1:03:45
Duration
7:59 mi
Pace
Equipment
ASICS Gel-Kinsei 2 (Kinsei 9)
Health
Weight
200 lb
kilojoules
5066
Weather
Temperature
33 F
Conditions
Map
Course
Tempo Course - South Lyon - 8 mile
Notes
Pace run with Rufus
Comments
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