Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/8/2011 Run
Martindale / Rail Trail
Pace 5.9 mi 45:59 7:51
12/11/2010 Run
Martindale / Rail Trail
Long 13.2 mi 1:45:54 8:02
12/4/2010 Run
Martindale / Rail Trail
Easy 6.9 mi 56:56 8:15
4/1/2010 Run
Martindale / Rail Trail
Easy 5.2 mi 43:10 8:21
1/10/2010 Run
Martindale / Rail Trail
Long 10.1 mi 1:28:37 8:48
1/9/2010 Run
Martindale / Rail Trail
Long 7.0 mi 1:00:00 8:33
1/2/2010 Run
Martindale / Rail Trail
Easy 7.0 mi 1:00:22 8:36
1/1/2010 Run
Martindale / Rail Trail
Easy 7.0 mi 1:02:15 8:54
1/19/2009 Run
Martindale / Rail Trail
Easy 6.7 mi 57:49 8:36
1/7/2009 Run
Martindale / Rail Trail
Easy 5.5 mi 44:10 8:02
1/6/2009 Run
Martindale / Rail Trail
Easy 5.6 mi 45:01 8:03