Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2007 Run
Travis - 9.0 Miler
Long 9.0 mi 1:11:35 7:58
1/27/2007 Run
Travis - 9.0 Miler
Tempo 9.0 mi 1:10:17 7:49
10/8/2006 Run
Travis - 9.0 Miler
Long 8.8 mi 1:10:10 7:59
8/30/2006 Run
Travis - 9.0 Miler
Long 9.0 mi 1:12:37 8:05
8/23/2006 Run
Travis - 9.0 Miler
Long 9.0 mi 1:10:28 7:50
3/22/2006 Run
Travis - 9.0 Miler
Tempo 9.0 mi 1:08:55 7:40
3/16/2006 Run
Travis - 9.0 Miler
Tempo 9.0 mi 1:10:01 7:47
9/23/2005 Run
Travis - 9.0 Miler
Long 9.0 mi 1:14:36 8:18
9/14/2005 Run
Travis - 9.0 Miler
Long 9.0 mi 1:20:00 8:54