| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2009 |
Run |
Tempo Course - Rail Trail - South Lyon |
Long |
8.1 mi |
1:09:35 |
8:38 |
 |
| 4/30/2009 |
Run |
Tempo Course - Rail Trail - South Lyon |
Tempo |
8.3 mi |
1:05:17 |
7:55 |
|
| 9/18/2008 |
Run |
Tempo Course - Rail Trail - South Lyon |
Tempo |
9.1 mi |
1:07:38 |
7:25 |
|
| 9/12/2008 |
Run |
Tempo Course - Rail Trail - South Lyon |
Tempo |
9.6 mi |
1:17:39 |
8:04 |
|