| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2018 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:53 |
8:33 |
 |
| 12/24/2017 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
1:03:36 |
8:51 |
|
| 11/10/2017 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
59:42 |
8:22 |
|
| 10/10/2017 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:11 |
8:37 |
|
| 10/4/2016 |
Run |
Travis - 7.0 Miler |
Long |
7.0 mi |
58:28 |
8:21 |
|
| 9/26/2016 |
Run |
Travis - 7.0 Miler |
Easy |
6.5 mi |
57:10 |
8:48 |
|
| 9/24/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
56:53 |
8:07 |
|
| 9/22/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
57:38 |
8:14 |
|
| 9/20/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:10 |
8:18 |
|
| 9/17/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:04:02 |
9:09 |
|
| 9/16/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:15 |
8:27 |
|
| 9/13/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:45 |
8:40 |
|
| 9/12/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:36 |
8:22 |
|
| 9/8/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:03:49 |
9:07 |
|
| 9/7/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:55 |
8:34 |
|
| 9/6/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:01:53 |
8:50 |
|
| 8/11/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:03:02 |
8:59 |
|
| 8/10/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:17 |
8:28 |
|
| 8/9/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:54 |
8:42 |
|
| 8/8/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:01:51 |
8:50 |
|
| 7/22/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:07:09 |
9:36 |
|
| 6/29/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
58:25 |
8:18 |
|
| 6/28/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:27 |
8:09 |
|
| 6/23/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:02 |
8:17 |
|
| 6/22/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
56:57 |
8:08 |
|
| 6/16/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:21 |
8:20 |
|
| 6/14/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:22 |
8:09 |
|
| 6/9/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 6/8/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:51 |
8:33 |
|
| 5/10/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:34 |
8:30 |
|
| 5/5/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
58:01 |
8:14 |
|
| 5/3/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
58:02 |
8:14 |
|
| 4/13/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
58:43 |
8:19 |
|
| 4/12/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:18 |
8:17 |
|
| 4/11/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:33 |
8:43 |
|
| 4/7/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:01:53 |
8:50 |
|
| 4/6/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:35 |
8:40 |
|
| 4/5/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:55 |
8:43 |
|
| 4/4/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:50 |
8:40 |
|
| 4/1/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:16 |
8:37 |
|
| 3/23/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:28 |
8:39 |
|
| 3/18/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:45 |
8:33 |
|
| 3/16/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:31 |
8:30 |
|
| 3/15/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:08 |
8:36 |
|
| 3/14/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:46 |
8:33 |
|
| 3/11/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:07 |
8:19 |
|
| 3/9/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:46 |
8:33 |
|
| 2/24/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:59 |
8:35 |
|
| 2/22/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:33 |
8:40 |
|
| 12/27/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:58 |
8:34 |
|
| 12/25/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:42 |
8:24 |
|
| 12/24/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.3 mi |
1:04:09 |
8:51 |
|
| 11/11/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
59:18 |
8:18 |
|
| 11/9/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:07 |
8:37 |
|
| 11/5/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:45 |
8:29 |
|
| 11/4/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:10 |
8:18 |
|
| 11/3/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:19 |
8:28 |
|
| 11/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
6.5 mi |
53:25 |
8:14 |
|
| 10/29/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:42 |
8:23 |
|
| 10/28/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:24 |
8:22 |
|
| 10/27/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:22 |
8:26 |
|
| 10/26/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:56 |
8:23 |
|
| 10/21/2015 |
Run |
Travis - 7.0 Miler |
Easy |
6.7 mi |
55:33 |
8:18 |
|
| 10/15/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
55:51 |
7:59 |
|
| 10/14/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
56:48 |
8:05 |
|
| 10/13/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:04 |
8:18 |
|
| 10/12/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:58 |
8:27 |
|
| 10/9/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
58:38 |
8:08 |
|
| 10/8/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:46 |
8:07 |
|
| 10/7/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
57:07 |
8:07 |
|
| 10/4/2015 |
Run |
Travis - 7.0 Miler |
Easy |
6.9 mi |
53:48 |
7:50 |
|
| 10/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
58:33 |
8:10 |
|
| 10/1/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:57 |
8:09 |
|
| 9/30/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:04 |
8:02 |
|
| 9/28/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:02:17 |
8:51 |
|
| 9/24/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:46 |
8:07 |
|
| 9/23/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
58:31 |
8:17 |
|
| 9/22/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
58:43 |
8:10 |
|
| 6/7/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:02:38 |
8:57 |
|
| 1/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:19 |
8:42 |
|
| 12/6/2014 |
Run |
Travis - 7.0 Miler |
Long |
7.0 mi |
1:00:16 |
8:37 |
|
|