| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2007 |
Bike |
13 Miles - Rail Trail |
Easy |
11.0 mi |
40:00 |
3:39 |
 |
| 5/20/2007 |
Run |
13 Miles - Rail Trail |
Long |
12.0 mi |
1:35:27 |
7:58 |
|
| 5/12/2007 |
Run |
13 Miles - Rail Trail |
Long |
12.0 mi |
1:37:16 |
8:07 |
|
| 7/29/2006 |
Run |
13 Miles - Rail Trail |
Long |
12.7 mi |
1:55:33 |
9:06 |
|
|