Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/9/2012 |
Run |
11 Miler - To 10 Mile Road |
Long |
11.0 mi |
1:33:47 |
8:32 |
|
8/16/2012 |
Run |
11 Miler - To 10 Mile Road |
Tempo |
10.5 mi |
1:26:32 |
8:15 |
|
8/9/2012 |
Run |
11 Miler - To 10 Mile Road |
Easy |
11.2 mi |
1:35:11 |
8:31 |
|
7/30/2012 |
Run |
11 Miler - To 10 Mile Road |
Easy |
11.0 mi |
1:31:19 |
8:18 |
|