| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2012 |
Run |
10 Miler - To 10 Mile Road |
Long |
10.3 mi |
1:30:27 |
8:50 |
 |
| 8/17/2012 |
Run |
10 Miler - To 10 Mile Road |
Easy |
10.0 mi |
1:24:01 |
8:23 |
|
| 8/14/2012 |
Run |
10 Miler - To 10 Mile Road |
Easy |
10.1 mi |
1:23:32 |
8:17 |
|
| 8/2/2012 |
Run |
10 Miler - To 10 Mile Road |
Easy |
10.1 mi |
1:23:01 |
8:13 |
|
| 8/1/2012 |
Run |
10 Miler - To 10 Mile Road |
Tempo |
10.1 mi |
1:18:47 |
7:49 |
|
| 7/28/2012 |
Run |
10 Miler - To 10 Mile Road |
Long |
10.1 mi |
1:21:19 |
8:06 |
|
| 7/27/2012 |
Run |
10 Miler - To 10 Mile Road |
Easy |
10.0 mi |
1:22:56 |
8:17 |
|
| 7/25/2012 |
Run |
10 Miler - To 10 Mile Road |
Tempo |
10.0 mi |
1:20:53 |
8:05 |
|
| 7/24/2012 |
Run |
10 Miler - To 10 Mile Road |
Easy |
10.0 mi |
1:24:47 |
8:29 |
|
| 7/18/2012 |
Run |
10 Miler - To 10 Mile Road |
Tempo |
9.4 mi |
1:18:33 |
8:20 |
|
| 5/9/2012 |
Run |
10 Miler - To 10 Mile Road |
Pace |
9.6 mi |
1:18:59 |
8:13 |
|
| 5/2/2012 |
Run |
10 Miler - To 10 Mile Road |
Pace |
10.0 mi |
1:20:37 |
8:03 |
|