Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/15/2013 Run Douglas - Saugatuck Run Easy 5.1 mi 40:34 7:55 5/18/2013 Run Douglas - Saugatuck Run Long 10.0 mi 1:25:03 8:30 5/16/2013 Run Douglas - Saugatuck Run Tempo 6.3 mi 50:29 8:05